Browsing: Mental Health

When I first met my husband Marc, and we were telling each other our life stories, he told me about how a few years before he had been in a deep depression, which went on for over a year and was getting worse.

Harrisburg, PA- From a young age we are instilled that we must take time for what is study, work, and other tasks that represent a task in our daily lives, but have you ever wondered if the excessive work, what you are doing can have any side effects in the past?

It has been said, “first me, then and then me”, but how do we consider this phrase? do we really pay attention to our self? Or do we simply use these words to increase our ego and show people that I am as they want me to be and that if I help myself in things, I am wrong?

“I felt so much relief of everything that I’ve been holding…it was just like, wow,” Francisco said. “Then in the moment when I was crying, I was outside of my body looking at myself being empathetic. “It’s okay, let it go”

b shelters, and children touring their bombed-out cities. But just because they have access to these media doesn’t mean they are fully equipped to think critically about it.  As an adult, you can help by providing a more critical lens, as teens tend to take everything on social media at face value. 

By Ali Perrotto The COVID-19 pandemic has significantly changed the way we live our lives, the ways we communicate, and…

Did you know that… …one in five Americans has experienced mental illness in the past year? …more than 1.8 million…

The county leaders are advocating for $28 million to fund community crisis services and residential mental health services. Gabriela Martínez,…