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Educational: Emotional Reprogramming – it is important to our health

Health 3 Mins Read

How we think affects how we behave. Our bad habits and behaviors are linked to our thinking patterns and our emotional wellbeing. Overindulgent habits such as alcohol, nicotine, laziness, overeating, habitual lying and negative attitude are all expressions of our emotional status. Stress and anxiety is often worn on the sleeve manifest as our behaviors.